Sound Healing Meditation with Katie

As a certified Meditation Teacher, my goal is to teach you how to practice mindful self-awareness and compassion in every session.

Regular meditation and/or conscious relaxation practice will increase the benefits for you, over time.

The power of group meditations creates an expanded field of energy that can help you connect more deeply to your physical, emotional and energy body. 

I invite you to join us for weekly or fortnightly classes. You will learn how to consciously connect with your breath and body and create the natural ‘relaxation response’ whenever you choose.

mattress, cushion and blanket provided, for your comfort.

Single Tickets $45

or buy a '5 class pass' for $200. (contact Katie for more info )

*Bookings essential

Benefits of regular Meditation & Sound Healing:

Reduce anxiety

Improve sleep quality

Help ease symptoms of depression & PTSD

Decrease and release physical pain

Reduce stress 

Enhance spiritual connection

Improve focus & concentration

Create new social connections

Greater connection to your higher Self & Purpose